Fitness Lab Wellness
Science fitness with real results. Discover the best version of yourself with friendly, science-backed training support at our Mosman gym. Get started with a FREE goal mapping session today.
Fitness Lab Wellness is a Personal Training Studio located in Mosman, Sydney, Australia. Our holistic, science-backed system covers all aspects of your wellbeing and is optimised to deliver maximum results. We offer Personal Training, Small Group Classes, Nutrition & Online Coaching.
Mosman is a suburb on the Lower North Shore region of Sydney, in the state of New South Wales, Australia. Mosman is located 8 kilometres north-east of the Sydney central business district and is the administrative centre for the local government area of the Municipality of Mosman. == Localities == In February 1997, a notice was published in the Government Gazette by Mosman Council advising that they had assigned Mosman as the only suburb in the Mosman Local Government Area. However, Mosman Council decided that residents should continue to be allowed to use the following traditional locality names if they wished: Balmoral Beauty Point Clifton Gardens Georges Heights Spit Junction The Spit == History == Mosman is named after Archibald Mosman (1799–1863) and his twin brother George, who moved onto a 4-acre (16,000 m2) land grant in the area in 1831. They were involved in shipping, and founded a whaling station on a bay in the harbour, which became known as Mosman's Bay.